SOMA modern

A 60-minute class that explores the foundations of modern dance through guided technique, floor work, and improvisation. Open to teens and adults at beginner and intermediate levels, no prior dance experience is required. Class begins with a centering warm-up, followed by patterned movement sequences that build strength, flexibility, and flow. You’ll be guided through modern techniques and floorwork, with space for improvisation and personal expression. SOMA Modern is about cultivating presence, expanding movement possibilities, and finding freedom through modern dance.

When we move together, we feel better. SOMA modern is part of the SOMA studio family’s approach to holistic movement—where community, creativity, and wellness come together to support both body and mind.